May

Peace Meditation

Article by Michael Christ | Filed Under Meditation

Peace Already Is

More than being non-conflict, Peace is a vibrating wave-function upon which eternity reverberates throughout. Deep within the essence of Life that is Spirit, Peace resides. Peace of the world is an effect brought about by Peace emanating from within in an outward expression.

There is no way to force Peace into the world, or into your experience. Attempting to force Peace into conscious experience is a journey into a room of mirrors with no exit, its bound to confusion.

Peace must be released. It is the only way to bring Peace about.

Peace already is. It is your acceptance of it that allows it to be with you in conscious harmony. When you accept it, you release it from the cage you have imprisoned it within, and the cage is made entirely of illusions built in your mind. Like the room of mirrors, you cannot tell what’s what.

The only way to release yourself from this prison of illusion and let Peace reign is to allow it to surface in your mind. You cannot search for Peace and find it. You must stop searching for it and allow it to surface on its own. Your searching for it is what holds it out of your experience.

You Need Not Be Fearful

You will not find Peace anywhere except within. And as you release what is within you, you will save yourself from the self-made prison of confusion. You need not be fearful of what you will see as you release yourself even though it may seem like you are indeed sacrificing yourself. You are not.

The sacrifice you think you must make is merely your release from the prison that you have made where you think you know that you know what you think you know. You cannot Know from a mind that perceives separation to be real, and if you think you know something you are indeed in a mind of separation.

You can only know knowledge and you need not think it, for knowledge already is, it is what allows you to exist as Being of Creativity with Light as your function.

Releasing your mind from the prison of limitations it has agreed to releases the inherent creativity that resides in you as the Creator. Releasing that creativity consequently shines your light in a forever expansion. Just as the a light ray continues on, so do you, for you are light, and so too is All.

The darkness you think is real is merely you not looking at your light. That not looking is the separation you perceive to be real and think is the reality of who you are.

Release the prison of illusion within your mind and Peace will surface and exude into every thing you see.

Technique:

Note: This meditation can be applied in any situation, in any circumstance.

As you look out upon the world you perceive, make no conclusion about what it is your are looking at. Put forth no mental energy in forming and idea about what you are looking at. Simply allow it to be as it is. Do not even refer to it as what you have referred to it in the past.

For example, as you look at the computer in front of you, do not see it as what you have known it to be in the past, do not call it a computer. Make no judgment on this object. Simply allow it to be what it is as you be what you are.

Extend this to all you see, all you hear, all you smell, all you taste, all you touch and all you feel. Make no attempt to classify it into what you think you know. Allow it the possibility to exist outside the limiting framework that you have built in your mind that concludes it to be what you think it is.

The more you extend this non-conclusiveness to everything around you, you will begin to notice a peaceful feeling arise.

If at anytime during this exercise you feel anxiety for any reason, observe the thoughts. Do not attach any personal identification to them, simply step back and witness the thoughts as they narrate what it is they narrate that has you feel anxiety.

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